The 5DS Core Total Performance Mouthpiece is designed for life, sport, and sleep. Your everyday tool for comfort, alignment, and better living.

Whether you’re at your desk, on the road, lifting on the job, training in the gym, or playing non-contact sports, 5DS keeps your body and mind working in perfect harmony.

Powered by the same breakthrough neuromuscular technology trusted by elite athletes, it helps improve posture, reduce pain, and deliver all-day performance so you can feel and function at your best, wherever life takes you.

Benefits for Athletes

• Performance Edge: The same 5DS technology trusted by top athletes delivers more strength, stability, and control when training or competing, especially in non-contact sports where balance, alignment, and precision make all the difference.
• Protective Comfort: Minimizes jaw strain and shields teeth during heavy exertion.
• Enhanced Breathing Efficiency: Opens the airway for smoother, deeper breathing during intense training, helping you maintain focus, endurance, and control under pressure.
• Faster Recovery Between Sessions: Promotes relaxation and balanced muscle function post-training, helping your body recover faster so you can perform at your peak more consistently.

Everyday Benefits

• Nighttime Relief & Alignment: Encourages natural jaw and body alignment during sleep to reduce clenching, ease TMJ-related tension, and relieve pressure in the neck, back, and shoulders, helping you rest deeper and wake up refreshed.
  
• Better Posture, Less Fatigue: Encourages natural alignment through long hours sitting at a desk, commuting, or handling chores, easing pressure on your neck, back, and shoulders.
  
• More Energy & Focus: With improved breathing and body balance, you’ll stay clear-headed and centered through demanding days.
  
• Whole-Body Wellness: A daily tool that supports flexibility, recovery, and resilience, helping you move, feel, and perform at your highest level.

The 5DS Core is more than teeth protection. It’s a complete body and mind optimization tool that improves alignment, breathing, and recovery . Whether you’re training, working, or simply living your day.

• Jaw Stabilization in Five Planes: Aligns the jaw forward, backward, and across pitch, yaw, and roll, unlocking stronger mechanics, better posture, and more efficient body movement.
  
• Energy Efficiency: Redirects tension away from your jaw to free up strength, flexibility, and stability from head to toe, reducing strain during daily tasks like lifting, sitting, or driving.
  
• Unrestricted Breathing: Keeps airways clear for deeper, easier breathing, supporting endurance in workouts, focus at the desk, or restorative sleep at night.
  
• Pain and Stress Relief: Helps ease headaches, grinding, jaw tension, and body strain by improving alignment and reducing unnecessary clenching.
  
• Recovery and Wellness Support: Promotes muscle repair, reduces fatigue, and improves sleep quality so your body and mind recharge more fully.
  
• Balanced Profile: Slim enough for all-day comfort, strong enough for athletes, movers, firemen, and everyday people who need lasting protection and support.

The 5DS Core Wellness Mouthpiece isn’t just for athletes. It’s for anyone who wants better alignment, less pain, and more energy throughout their day. Whether you’re working, moving, or resting, 5DS helps your body function at its best.

Everyday Living

• Office professionals & remote workers – Reduce posture strain, jaw clenching, and daily headaches from long hours at a desk.
• Drivers & travelers – Support relaxed breathing and reduce fatigue during long commutes or extended travel.
• Gardeners & homeowners – Protect your body from aches and improve endurance during bending, lifting, or outdoor work.
• Labor & trade workers – Movers, construction crews, and first responders who need strength, stability, and protection while on the job.

Active Lifestyle & Fitness

• General fitness enthusiasts – Yoga, Pilates, strength training, and gym sessions where posture and breathing matter.
• Recreational athletes – Basketball, tennis, pickleball, golf, bowling, skiing, gymnastics, and more.
• Runners & cyclists – Enhance breathing efficiency, posture, and recovery on the move.

Wellness & Recovery

• People with recurring headaches or jaw tension – Experience relief through improved jaw alignment.
• Anyone seeking restorative sleep – Promote deeper rest, reduced nighttime clenching, and improved recovery.
• Individuals focused on whole-body wellness – From flexibility and endurance to stress management and daily energy.

Studies show the link between jaw position and body posture, demonstrating how different mandibular positions affect postural stability and muscle endurance, impacting athletic performance. Mouthpieces designed for neuromuscular realignment have the potential to enhance strength, power, and balance during sports activities

Human studies using stabilometric platforms reveal that nearly all participants experience changes in body posture when jaw position is altered, with neuromuscularly balanced positions often yielding more symmetrical load distribution and improved balance metrics. Clinical research on neuromuscular bite-elevating appliances has documented consistent increases in isometric strength across multiple joints when the vertical dimension and mandibular position are optimized, suggesting a whole-body neuromuscular impact that aligns with performance and wellness goals. Additional work examining the craniomandibular–cervical system shows that adjusting occlusal position and vertical dimension can significantly boost cervical flexor strength, highlighting the interconnected relationship between the jaw, neck, and postural control.​

For more details and the full list of studies, see the Science page: https://newageperformance.com/pages/science